What You Get | Theglowupfiles

A workbook, written and researched with an honest voice. Curated with the best content.

What You Get?

What you receive each month to help you move through life’s messy phases with small, real steps.

Be the first to receive our newest resources and exclusive content before they are available to everyone else.

Exercises included very between visualization, journaling, reflection or assisting you to organize and optimize aspects of your life.

Each month, we send you a digital workbook designed for messy, transitional phases of life.

Affirmations, stories and quotes related to the monthly themes.

We provide honest, unpolished prompts to help you find your voice and navigate life's transitions.